Total Eclipse of the Moon

Tonight I was watching the news and heard about the Total eclipse that was coming tonight. Usually those cool things happen at 3 am. However this one was at 8. Grabbed my camera and headed out into the frigid night. I sat in the car by the field up from the Temple. It was really cool. The sky was so clear due to the cold temps. I wandered around the neighborhood shooting pictures. I discovered it is very hard to get a good night shot. Looks like I will need to get a tripod. It was fun trying. I watched it coming and going.

Another day of excitement and terror

So here is Kitty as we walked in the door tonight. She looked at us and said,"so I have had a boring day, what about you guys"? Boring days are not in the cards for us. Oh to be a lazy cat just for a day.

So tonight we stayed a little later at the office. Jeff, David Day and I were just chatting. The sheet rockers also stayed late to finish up in the newest area. We suddenly heard crashing sounds, over and over and very loud. So many falling things. Then we started to hear moaning and screaming men. We ran down there and found three men lying under scaffolding and sheet rock. All apparently injured. We called for an ambulance...no make that two ambulances. They had been up on scaffolding and on ladders on top of that. It shifted and everything and everyone came crashing down. Oh man!!! We think they are all going to be OK. Just banged and bruised up good. Just another day in the life of Meff and Jary. Too much drama!

Andy is a loser!

Ok I just have to be the first to tell you all. Andy had his first wellness check up today. He lost 7 pounds in two weeks. He lost 9 pounds of fat and gained two of muscle. Lynne also had a successful visit. Her goal is not to lose weight but change her body mass to lean muscle. Congrats to them for choosing a healthy life style. Everyone at the office is joining in. So far everyone is doing well. Not only are we losing weight but changing our compositions and lowering blood pressure and other out of wack values. Jeff and I weigh in this week also. ( We did not follow it perfectly so will not have as good of results as Andy, however we have repented and will do better this week).Will pass the news on when we get it. Remember that weight loss is part of it but the main goal is to change from fat to lean so the scale is not the most important number. I have been lifting weights everyday and working on the elliptical machine. It does not take long to get hooked on exercise. I cannot wait for the roads to clear of ice and be safe to walk on again.

Good job Andy & Lynne